Now that we have described the disease, its causes, symptoms and diagnosis, we will review some tips for preventing colopathy and for treating it.
If you have already tried different natural treatments without success, then skip directly to the end of this article, a surprise awaits you!
Prevention of colopathy
The best prevention against colopathy is to adopt a healthy lifestyle and a healthy, varied and balanced diet, and avoid processed products (industrial and supermarket products, fast food, etc.).
Prefer natural foods; groceries made at the market and prepared at home. Eat fruits and vegetables quite often.
Milk and dairy products in all their forms should be avoided. Contrary to what the food industry wants us to believe; milk is not good for the grown man. As you grow up, the digestive metabolism changes and it is difficult to digest the milk which is intended by nature to be the food of the calves, it must be remembered.
Chew your food sufficiently before swallowing it.
Avoid drinking during meals.
Avoid fried and fatty foods, carbonated drinks.
Since the trigger for colopathy is significant physical and/or emotional stress, you must learn to avoid them as much as possible. Relaxing practices, such as prayer, yoga, or meditation, can be helpful.
Get enough rest and do some physical activity, such as walking or cycling.
Natural treatments for colopathy
Soothe spasms in the belly
To soothe spasms (contractions in the large intestine), you can use antispasmodic herbal teas such as lemon balm, passion flower, fennel, anise, cumin, chamomile, dill, celery, cinnamon , licorice.
Magnesium is also an excellent antispasmodic. It can be found in significant proportions in cumin seeds, sunflower seeds, coffee powder, dark chocolate, coriander seeds, sesame seeds, snails, cashew nuts, ground ginger, dried beans, dried bananas, dates, soy flour…
Natural treatment
If the recommendations made above don't work, don't panic!
It remains the alternative of natural medicine thanks to the virtues of plants.
The API-Codiv Boutique has selected for you the best natural treatment made from ancestral and rare traditional herbal bases, crushed and put into capsules – 100% natural.
Comments